Your skin is the largest organ in your body. It acts as the first line of defense for your body, preventing the entry of harmful agents, including pollutants and bacteria. Skin diseases and injuries can serve as weak entry points for infections into your body.
A good skincare routine largely depends on:
- Your skin type (dry, oily, sensitive, or combination skin)
- Any skin conditions you may have (such as acne or allergies)
- Your age
A board-certified dermatologist can help you buy skincare Australia and help you determine what type of skincare routine will be best for you. For most healthy adults, however, a good skincare routine consists of the following basic steps:
Cleanse: Cleansing is the first and most crucial step of a good skincare routine. Use a gentle and fragrance-free cleanser based on your skin type. Wash your face gently with cold or lukewarm water. Avoid using hot water or washing your face too often because it may strip moisture from your skin.
- Alcohol and fragrance-free cleansers are particularly beneficial for people with dry skin.
- Using mild exfoliants (chemical exfoliants) after cleansing one or two times a week may help with dry or flaky skin.
- People with oily skin should use oil-free cleansers.
- For sensitive skin, avoid fragrances, alcohol, and soap. Cleansers with oatmeal, green tea extracts, chamomile, and aloe vera may be suitable for sensitive skin.
- Do not rub your skin after cleansing. Gently pat dry with a soft and clean towel.
Tone: Applying a toner after cleansing may help people with oily skin. Toner helps remove dirt and any residual makeup you may have on your face.
Moisturize: Moisturizer helps keep your skin soft and supple. Use a gel-based moisturizer if you have oily skin. Massage your face gently with the moisturizer while your skin is slightly damp.
Apply sunscreen: Sunscreen helps protect your skin from the damaging effects of the sun. This helps prevent sun spots, signs of aging, and even skin cancer.
- Choose a broad-spectrum, water-resistant sunscreen with a sun protection factor of 30 or higher.
- Apply sunscreen, especially when going outdoors during the day, and reapply as required. Your scarves, hats, and shades do not protect your skin as effectively as sunscreen.
- Avoid applying sunscreen on an infant younger than 6 months old. Kids generally have separate sunscreens meant for their more sensitive skin.
While these are some basic steps of a skincare routine, you may also use other products, such as serums, oils, or night creams, based on your skin needs from buy skincare Australia. Avoid using too many products or cosmetics on your skin. Cleaning, moisturizing, and sunscreen during the day are sufficient for most people.
Buy skincare Australia and get healthy skin, which helps you look younger and boost your confidence. Looking after your skin is essential for long-term skin health and to protect it from problems, such as sun damage, premature wrinkling, uneven skin tone, and infections.
Research suggests that practicing a consistent skincare routine can also help manage stress and improve mental health. While a skincare routine may seem like a ritual for just the face, it is equally essential to look after your skin from scalp to toes.