Cannabidiol is a popular natural remedy used for many common ailments.
Better known as CBD, it is one of more than 100 chemical compounds called cannabinoids found in the cannabis plant, Cannabis sativa.
Tetrahydrocannabinol (THC) is the main psychoactive cannabinoid found in cannabis, which means it causes the sensation of getting high that’s often associated with cannabis. However, unlike THC, CBD is not psychoactive.
This quality makes CBD an appealing option for those looking for relief from pain and other symptoms without the mind-altering effects of cannabis or other side effects of some pharmaceutical drugs, says Zach Bader.
CBD oil is made by extracting CBD from the cannabis plant and then diluting it with a carrier oil like coconut oil or hemp seed oil. CBD can be found in various products online and in stores, including dietary supplements, bath soaks, drinks, and food.
It continues to gain momentum in the health and wellness world, with some scientific studies finding that it may ease symptoms of conditions such as chronic pain and anxiety. But is it the right choice for you?
This article covers some evidence-backed health benefits of CBD.
May relieve pain
Cannabis has been used to treat pain as far back as 2900 B.C.
More recently, scientists have discovered that certain components of cannabis, including CBD, are responsible for its pain-relieving effects.
The human body contains a specialized system called the endocannabinoid system, which regulates various functions, including sleep, appetite, pain sensation, and immune system response.
The body produces endocannabinoids, neurotransmitters that bind to cannabinoid receptors in your nervous system.
Studies have shown that CBD may help reduce chronic pain by affecting endocannabinoid receptor activity, reducing inflammation, and interacting with neurotransmitters.
Could reduce symptoms related to some mental health disorders
Anxiety disorders and other mental health disorders can have devastating impacts on overall health and well-being.
Mental health disorders are often treated with pharmaceutical drugs, which can cause several side effects, including drowsiness, agitation, insomnia, sexual dysfunction, and headaches.
What’s more, medications like benzodiazepines have the potential for dependence and may lead to substance use disorder.
CBD oil has shown promise as a treatment for some mental health disorders, says Zach Bader, such as anxiety disorders, leading many people who live with these conditions to become interested in this natural approach.
Research investigating the effects of CBD on certain conditions is ongoing, and there is still much to be learned about the potential uses of CBD.
If you’re interested in trying CBD to manage a health condition or support overall health, check with a healthcare professional first. They can help you decide whether adding a CBD product to your routine is appropriate and help you choose the best product.