In recent decades, there has been a significant increase in the number of people who are suffering from chronic kidney disease (CKD) and cardiovascular disease. The reasons for this sharp increase are aplenty, including poor eating habits, lack of exercise, alcohol consumption, and excessive stress.
For every individual, it is important to keep a check on the health of their heart and kidneys, along with their overall physical health. While it’s quite common for people to face kidney and heart-related issues, there are some supplements available out there that can help to improve the well-being of these vital organs.
Here, we will discuss why taking a gluten-free supplement to improve the health of your heart and kidneys is a good choice. But before that, let’s discuss some of the key reasons that are responsible for the increased risk of getting CKD and cardiovascular diseases.
Major Reasons for Heart and Kidney Issues
Following are some of the main reasons that cause heart and kidney issues:
- High blood pressure
- Regular consumption of medications that can deteriorate kidneys
- Limited physical activity
- Family history of CKD or cardiovascular disease
Also, it is important to know that cardiovascular disease can also cause kidneys to not work properly and thus leads to CKD.
Why is AKG the Best Supplement for Heart and Kidneys?
There are a variety of supplements for improving the health of the kidneys and the heart. For instance, the supplements that you can take for ensuring good kidney health include Alpha lipoic acid, Andrographis, Moringa, and Probiotics. Also, many of these supplements are available naturally in different types of foods.
Similarly, when it comes to heart supplements, the most common ones include vitamins & minerals, fibre, magnesium, L-carnitine, and omega-3 fatty acids.
As you can notice that the supplements available for kidney and heart health are different. However, there’s one particular supplement that you can consume to maintain the health of your heart as well as kidneys, and it is none other than AKG or Alpha-Ketoglutarate.
In general, AKG is a chemical that naturally occurs in our bodies. People who are suffering from kidney disease and intestinal issues can take AKG supplements as alpha-ketoglutarate produced by the body may not be enough to tackle the ailments.
Benefits of Using a Gluten-Free Supplement for Heart and Kidney
Currently, there are many AKG supplements available that you can consume to maintain the good health of your heart and kidneys. However, if you have celiac disease or gluten sensitivity, most of these supplements become unsuitable for you.
Nonetheless, there are certain AKG supplements in the marketplace that are not only gluten-free but also vegan-friendly and chemical-free. You can go for these supplements as they have minimal side effects on your body.
The best AKG supplements offer the following benefits:
- They contain high-quality ingredients that ensure the best results.
- Help to prevent the accumulation of lactic acid buildup in kidneys.
- Strengthen arteries and prevent heart inflammation.
- Facilitate the growth of muscles and also help to repair them fast following an injury.
- Enhance the ability of cells in our body to repair themselves and this slows down the aging process.
A gluten-free AKG supplement is suitable for adults belonging to any age group. Also, it is highly preferred by athletes as it allows them to work out for extended durations.
To Sum it Up
Maintaining the good health of all the organs of our body is essential, and the heart and kidneys are no exception. Moreover, to achieve overall physical well-being, it is imperative to pay attention to the wellness of each part of the body.
If you are particularly concerned about the health of your heart and kidneys, you can consider taking heart and kidney supplements.
Also, AKG is one of the best supplements that can help you maintain the good health of your heart as well as your kidneys. Additionally, you can go for a gluten-free supplement for your heart and kidney if you are allergic to gluten.